It's common to take baby steps toward our goals, and occasionally, we'll take a breath to fill up on courage and leap. This act of faith does not come lightly. It comes with wings. Wings wrap around us and guide us with gentle nudges. If you're like me, you sense that we are not alone on our life's journey, but that we have Guides, perhaps Angels, and other spiritual support. Perhaps even an ancestor is helping us. As with people in our circles of life, so too are those wh

Example of 'no touch' Reiki When I was a girl growing up in Seattle, I remember being enlisted as the 'nurse' to care for the wounded in...

In my journey as a Death Doula and hospice volunteer, I find that the topic of death and dying is often on my mind. There are many...

A serene moment during a Reiki therapy session, where healing energy is channeled to promote relaxation and well-being. You can imagine...

Poetry has woven its way into my life from childhood. It has provided me with a connection to others and with a voice that sometimes...

In the midst of life’s journey, we inevitably come face to face with the concept of mortality. It is a topic that often evokes fear,...

As we navigate through life, we inevitably face difficult conversations and experiences. One of the most challenging topics to discuss is...

Facing the inevitable reality of our mortality can be a daunting and overwhelming experience for many. However, there is a compassionate...